Month: August 2018

Wellness is the New Fitness Wellness Amenities Support a Fitness Culture

Get club-quality fitness and wellness equipment across the southeastern United States, in your facility or at home. Find the best value in home fitness equipment and the best commercial exercise machines on the market. Club members and health conscious customers are willing to pay top dollar for functional (and fun) wellness additions. Offering the right …

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Flat Abs in Record Time!

Instead of steeling yourself for 500 boring crunches on the floor or on a bench, try experimenting with ab moves and core training that change your body angles, and use your own body weight to challenge your muscles in new ways – which will lead to RESULTS. In addition, change up your ab training routines. Try incorporating …

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