Helix Digital Essential Lateral Trainer- H1000



NEW! Now features a powered Android® powered, state-of-the-art console with built-in Wifi, Bluetooth and web browsing. The world’s most-effective cardio in a mid-priced model, ideal for high end home gyms. Like all Helix models, the H1000 is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).

SIDE TO SIDE Traditional machines concentrate work on the front and back of the legs: a Helix® 3D workout sculpts the entire lower body 360°.

BETTER THAN ELLIPTICALS A clinical study found Helix® outperformed a leading elliptical on 4 out of 5 muscle groups, with 55% more core activation, 50% more outer thigh activation and 39% more glute activation.

COMPREHENSIVE WORKOUT Helix® users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? Not just a better workout, but a better workout in less time.

SAVE TIME Our lateral motion gives you better results in less time. In fact, a full Helix® workout delivers cardio and toning benefits in half the time of a spin class.

Resistance levels: 20, electronically controlled
Resistance type & method: ECB magnetic, Servo magnetic
Computer display: 10” Touchscreen Android Console
Feedback: Real time calories, RPM, distance, resistance level, heart rate, level, METS, watts & time; Features workout history tracking and personal data saving.
Smart tablet: Computer features integrated wi-fi, Bluetooth, web browsing & ability to take live and on demand classes
Polar compatible: Yes

Max user weight: 300 lbs/136 kg
Power requirements: Plugs in to 120 VAC 50/60 Hz
Unit weight: 194 lbs/88 kg (flywheel weight = 22 lbs/ 10 kg)
Assembled footprint: 42 inches x 42.5 inches (108 cm x 108 cm)
Packaging dimensions: 42.5 inches x 42.5 inches x 25 inches (108 cm x 108 cm x 61.5 cm)
Setting: for residential use

2 years, parts, 1 year labor (labor warranty valid only if purchased and installed by a local authorized Helix dealer)

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