Bodycraft VR400 Pro Rower



Sharing many of the same features as the VR500, the VR400 takes a step towards simplicity with the manual resistance controls. Set your resistance and go! It’s as simple as that.

Categories: , ,


  • Resistance: Level 1 – Air resistance. Level 2 through 16 – Air and magnetic resistance.
  • Handlebar: Lightweight, rubber coated aluminum handle.
  • Travel: 38.5″ of travel will accommodate users up to 6’8″.
  • Seat: Deep contoured seat with heavy duty roller bearings.
  • Foot Hold: Deluxe pivoting heel rest with quick adjust foot straps.
  • Track: Extruded aluminum mono-rail – high strength T13 aluminum.
  • Handle: Drive premium nylon belt.
  • Support Legs: Heavy gauge powder coated steel.
  • Monitor Arm: Allows for height and angle adjustments.
  • Storage: Quick release fold and roll system. Fastest folding mechanism available!


  • Display  shows Time, Date, Distance (Meters), Calories (Cal), Pulse, Time 500m, Strokes, Strokes Per Minute (SPM), Total Strokes, Watts, Resistance, Recovery Profile.
  • Manual mode Quick Start or Race
  • Programs Manual and Race
  • Goal Programs: Time, Distance (Meters), Strokes, Calories and Pulse.
  • Recovery Program 60 second test on pulse recovery
  • Resistance System 16 levels
  • Sleep feature auto shutdown after 4 minutes of no use.

Finish: powder coated steel with anodized aluminum beam
Unit floor dimensions: 21.25″W x 98.5″L
Seat height: 18″
Seat travel 38.5″ (up to 6’8″ user height)
Maximum user weight: 350lbs (up to 5 hours a day)
Assembled dimensions: 98.5″L x 21.25″W x 40.25″H
Folded dimensions: 43.25″L x 21.25″W x 69.25″H
Box dimensions: 61″ x 29.75″ x 10.25″ – Ships LTL
Boxed weight: 99lb 45kgs
Unit weight: 86lb 39kgs
Power Source: Batteries

Lifetime Frame
7 years Parts
2 year Labor
Light Commercial (up to 5 hours/day)
10 years Frame
3 years Parts
1 year Labor



Product Type