athomefitness

Top Home Gym Design Tips

So—you’ve committed to building a home gym. Gold star for you! Maybe you’ve already picked out your dream equipment (hello, fancy treadmill), but now you’re…

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Best Equipment for Different Spaces

Deciding to build your own home gym is a bold move—and a smart one. It says, “I’m serious about getting fit, and I’m not going…

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Workout with Thor (Chris Hemsworth)

Are you ready to train like a superhero? Premier Fitness Source is proud to be the authorized Georgia partner for Chris Hemsworth’s exclusive fitness brands,…

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7 Steps to Slim for Spring: Your Guide to Fitness & Wellness

The calendar officially says that “Spring has sprung,” and here in the South, the warmer weather is already calling us outdoors. With the rise in…

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TOP SIX REASONS TO USE POWERBLOCKS

There are many physiological benefits to strength training. One of the very best types of strength training is a workout with dumbbells. They give you…

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