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So—you’ve committed to building a home gym. Gold star for you! Maybe you’ve already picked out your dream equipment (hello, fancy treadmill), but now you’re…
Deciding to build your own home gym is a bold move—and a smart one. It says, “I’m serious about getting fit, and I’m not going…
Are you ready to train like a superhero? Premier Fitness Source is proud to be the authorized Georgia partner for Chris Hemsworth’s exclusive fitness brands,…
The calendar officially says that “Spring has sprung,” and here in the South, the warmer weather is already calling us outdoors. With the rise in…
There are many physiological benefits to strength training. One of the very best types of strength training is a workout with dumbbells. They give you…