You certainly know about treadmills or elliptical trainers. But you might not know that there are some amazing new types of exercise equipment that can supplement your current routine and challenge your body in novel ways.

For example, check out the Helix Lateral Trainer in this link:

Unlike treadmills, ellipticals or bikes that only move in a forward direction, the Helix Lateral Trainer incorporates side to side motion, which activates your obliques and inner/outer thighs. This gives you a proven, greater calorie burn and targets muscles that other types of cardio just can’t reach.

For one more incredible offering, the Cardio Gym CG6 is the combination of a commercial quality recumbent bike and a full body strength training system. Turn the bike 180 degrees to do strength training on all of your anterior and posterior (front and back) muscles. Each of the strength exercises is displayed on the video monitor with a rep counter and pacer. It has to be seen to be believed, so try it out in our store.

These are just a few of the cutting-edge equipment choices at Premier Fitness Source. Our trained staff will discuss your needs and goals and then help you find products that hit all the right targets and eliminate any possibility of boredom from using the same old-same old equipment.