Elliptical

A professional maintaining a fitness machine

The Premier Fitness Source Advantage

Preventive Maintenance Agreements (PMAs) for Home or Commercial Fitness Equipment Find peace of mind in equipment ownership You purchased your exercise equipment to help you…

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Woman working out on a machine and a man in the background using free weights

FREE WEIGHTS vs. MACHINES – Which to Use

I’m often asked which form of strength training is better, using free weights or machines. The answer is a very emphatic: “It depends”. I want…

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