Preventive Maintenance Agreements (PMAs) for Home or Commercial Fitness Equipment Find peace of mind in equipment ownership You purchased your exercise equipment to help you…
Elliptical
![Woman working out on a machine and a man in the background using free weights](https://premierfitnesssource.com/wp-content/uploads/2024/03/woman-and-man-triceps-press.jpg)
I’m often asked which form of strength training is better, using free weights or machines. The answer is a very emphatic: “It depends”. I want…