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So—you’ve committed to building a home gym. Gold star for you! Maybe you’ve already picked out your dream equipment (hello, fancy treadmill), but now you’re…
Deciding to build your own home gym is a bold move—and a smart one. It says, “I’m serious about getting fit, and I’m not going…
No, the title of the blog is NOT an oxymoron. It’s entirely possible to stay (more or less) focused on your fitness and still fully…
Preventive Maintenance Agreements (PMAs) for Home or Commercial Fitness Equipment Find peace of mind in equipment ownership You purchased your exercise equipment to help you…
Indoor cycling, the exercise form which brings the “Spin Class” experience home, is incredibly popular. This type of workout, with live as well as recorded…
Here is a list of workout options to help you maximize your weight loss. Has the inactivity of the pandemic brought on some weight gain?…
TYPES OF INDOOR EXERCISE BIKES: Upright bike This popular option is similar in positioning to a regular outdoor bicycle, given that the pedals are located…