Exercise and Weight Loss: An Inconvenient Truth Please read this ENTIRE blog. Why? There is a lot of good news following this one potentially disturbing…

They say, “Two’s Company” but there’s much more to it than that, when working out.  There are several reasons why having a workout partner will…

Everyone likes a bargain. And buying your fitness equipment used (or “pre-owned” as the car industry has coined it) will certainly save you some money…

We’ve just come through tax time. That can certainly be a stressful period. And regardless of the cause, who doesn’t feel like they could use…

CHECK YOUR FITNESS PROGRESS WITHOUT USING A SCALE  In the vast majority of cases, when people consider “getting in shape” at least one part of…

SERVING YOU FROM START TO FITNESS That’s the motto at Premier Fitness Source. The first word in our mantra and the primary reason we exist…

The time has come once again to make commitments toward your positive objective. Maybe you’ve been frustrated in the past by a failure to reach…

The holidays can be a wonderful time, full of family get-togethers, celebrations with friends and coworkers, delicious foods, and days off from work. But the…

There are many ways to hunt for exercise equipment. You can search online for new products, ask a friend what has worked for them, buy…