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Fitness tips, buying guides, and equipment reviews from our experts.

Equipment You Didn’t Know Existed
May 04, 2026

Equipment You Didn’t Know Existed

You certainly know about treadmills or elliptical trainers. But you might not know that there are some amazing new ty...

Try These Keys to Healthy Knees, Please
May 04, 2026

Try These Keys to Healthy Knees, Please

Achy knees are a very common complaint. But knee pain doesn’t always mean there’s damage. You can do a lot to ease pa...

We Are Full Service!
May 04, 2026

We Are Full Service!

At Premier Fitness Source, we know that you don’t automatically get in shape just by buying a piece of fitness equipm...

Home Gym Essentials Guide
April 16, 2026

Home Gym Essentials Guide

Let’s face it, you can get great results working out at a gym. There’s equipment/class variety and an atmosphere of f...

Effective Strength Training in 20 Minutes
March 12, 2026

Effective Strength Training in 20 Minutes

You probably know the benefits of strength training: increased muscle mass, enhanced bone density to prevent osteopor...

New Year, New You: A Fresh Start with Our 5-Day Fitness Challenge
January 08, 2026

New Year, New You: A Fresh Start with Our 5-Day Fitness Challenge

The beginning of a new year naturally invites reflection. After a busy holiday season filled with travel, celebration...

Take Care of Your Back
July 08, 2025

Take Care of Your Back

Having a strong and pain-free back is critical to good health. Benefits include enhanced posture, ease of performing ...

3D Gym Design for You!
July 02, 2025

3D Gym Design for You!

FREE 3D GYM DESIGN AT PREMIER FITNESS SOURCEOK, you’ve decided to add some fitness equipment. Great! Let us help you ...

Best Equipment for Different Spaces
April 16, 2025

Best Equipment for Different Spaces

Deciding to build your own home gym is a bold move—and a smart one. It says, “I’m serious about getting fit, and I’m ...

Top Home Gym Design Tips
April 16, 2025

Top Home Gym Design Tips

So—you’ve committed to building a home gym. Gold star for you! Maybe you’ve already picked out your dream equipment (...

7 Steps to Slim for Spring: Your Guide to Fitness & Wellness
March 27, 2025

7 Steps to Slim for Spring: Your Guide to Fitness & Wellness

The calendar officially says that “Spring has sprung,” and here in the South, the warmer weather is already calling u...

Workout with Thor (Chris Hemsworth)
March 27, 2025

Workout with Thor (Chris Hemsworth)

Are you ready to train like a superhero? Premier Fitness Source is proud to be the authorized Georgia partner for Chr...

Your New Years Goals – Weight Loss and Weight Loss Drugs
January 23, 2025

Your New Years Goals – Weight Loss and Weight Loss Drugs

Happy New Year!Are you one of the millions of people who began the year with a goal of losing some weight and thinkin...